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The human spirit is stronger than anything that can happen to it.
C.C. Scott
The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open.
C. JoyBell C.
The only true test of resilience is being able to bounce back from anything.
Unknown
Resilience is accepting your new reality, even if it's less good than the one you had before.
Elizabeth Edwards
The human capacity for burden is like bamboo- far more flexible than you'd ever believe at first glance.
Jodi Picoult
The oak fought the wind and was broken, the willow bent when it must and survived.
Robert Jordan
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.
Maya Angelou
The past is already gone, the future is not yet here. There's only one moment for you to live, and that is the present moment.
Buddha
The present moment is the only moment available to us, and it is the door to all moments.
Thich Nhat Hanh
The only way to live is by accepting each minute as an unrepeatable miracle.
Tara Brach
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The present moment is a gift. That's why they call it the present.
Unknown
The art of life is to live in the present moment.
Emmet Fox
The present moment is a powerful goddess.
Johann Wolfgang von Goethe
The greatest gift that you can give to others is the gift of unconditional love and acceptance.
Brian Tracy
Acceptance of what has happened is the first step to overcoming the consequences of any misfortune.
William James
The art of acceptance is the art of making someone who has just done you a small favor wish that he might have done you a greater one.
Martin Luther King Jr.
Acceptance doesn't mean resignation; it means understanding that something is what it is and that there's got to be a way through it.
Michael J. Fox
The greatest glory in living lies not in never falling, but in rising every time we fall.
Nelson Mandela
The only way to find true happiness is to accept the fact that the world is not perfect and that we will all experience pain and suffering at some point.
Unknown
The only way to make peace with your past is to accept it for what it is and move on.
Unknown
Self-care is not a luxury, it's a necessity.
Unknown
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.
Audre Lorde
Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.
Deborah Day
Self-care is giving the world the best of you, instead of what's left of you.
Katie Reed
Self-care is how you take your power back.
Lalah Delia
You can't pour from an empty cup. Take care of yourself first.
Unknown
Self-care is not about self-indulgence, it's about self-preservation.
Audrey Lorde
Self-care is the fuel that allows your light to shine brightly.
Unknown
Self-care is not selfish. You cannot serve from an empty vessel.
Eleanor Brown
Simplicity is the ultimate sophistication.
Leonardo da Vinci
Simplicity is the keynote of all true elegance.
Coco Chanel
The greatest wealth is to live content with little.
Plato
Simplicity is the essence of happiness.
Cedric Bledsoe
Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.
Mark Twain
The weak can never forgive. Forgiveness is the attribute of the strong.
Mahatma Gandhi
Forgiveness is the key to action and freedom.
Hannah Arendt
Forgiveness is the final form of love.
Reinhold Niebuhr
Forgiveness is the giving, and so the receiving, of life.
George MacDonald
Forgiveness is the oil of relationships.
Josh McDowell
Forgiveness is the answer to the child's dream of a miracle by which what is broken is made whole again, what is soiled is made clean again.
Dag Hammarskjold
Forgiveness is the only way to heal.
Caroline Myss
The life of inner peace, being harmonious and without stress, is the easiest type of existence.
Norman Vincent Peale
The pursuit of inner peace is a journey that requires patience and perseverance.
Allan Lokos
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.
Wayne Dyer
The greatest weapon against stress is our ability to choose one thought over another.
William James
Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.
Gerald Jampolsky
The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.
James Allen
The measure of wisdom is how calm you are when facing any given situation.
Naval Ravikant
The greatest gift you can give yourself is a little bit of your own attention.
Anthony J. D'Angelo
Positive anything is better than negative nothing.
Elbert Hubbard
Positive thinking will let you do everything better than negative thinking will.
Zig Ziglar
Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.
Steve Maraboli
The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.
Steve Maraboli
Letting go doesn't mean that you don't care about someone anymore. It's just realizing that the only person you really have control over is yourself.
Deborah Reber
The greatest step towards a life of simplicity is to learn to let go.
Steve Maraboli
Letting go is the hardest part of love, but it is the best investment you can make in yourself and the future.
Bryant McGill
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
Letting go is not the same as giving up, but rather accepting that there are things that cannot be.
Unknown
The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.
Alyson Noel
The present moment is filled with joy and happiness. If you are attentive, you will see it.
Thich Nhat Hanh
Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn
The mind is everything. What you think you become.
Buddha
The little things? The little moments? They aren't little.
Jon Kabat-Zinn
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz
The present moment is the only time over which we have dominion.
Thich Nhat Hanh
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein
Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Melody Beattie
Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Amy Collette
Gratitude is not only the greatest of virtues but the parent of all others.
Marcus Tullius Cicero
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
Zig Ziglar
Gratitude is the fairest blossom which springs from the soul.
Henry Ward Beecher
Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.
Henry Van Dyke
Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.
Fred De Witt Van Amburgh
Gratitude is the sweetest thing in a seeker’s life – in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.
Sri Chinmoy
Trust is the glue of life. It's the most essential ingredient in effective communication. It's the foundational principle that holds all relationships.
Stephen Covey
Trust is the highest form of human motivation. It brings out the very best in people.
Stephen R. Covey
Trust is the fruit of a relationship in which you know you are loved.
William P. Young
Trust is the lubrication that makes it possible for organizations to work.
Warren Bennis
Trust is the easiest thing in the world to lose, and the hardest thing in the world to get back.
R. Williams
Trust is like blood pressure. It's silent, vital to good health, and if abused it can be deadly.
Frank Sonnenberg
Trust is the foundation of all human connections, from chance encounters to friendships and intimate relationships.
Stephen Covey
Trust is the glue that binds successful relationships.
Brian Tracy
Trust is the key to success in any relationship. Without it, the relationship is doomed to failure.
Unknown
Patience is not the ability to wait, but the ability to keep a good attitude while waiting.
Joyce Meyer
Patience is bitter, but its fruit is sweet.
Aristotle
Patience is the calm acceptance that things can happen in a different order than the one you have in mind.
David G. Allen
Patience is not simply the ability to wait - it's how we behave while we're waiting.
Joyce Meyer
Patience is not passive waiting. Patience is active acceptance of the process required to attain your goals and dreams.
Ray A. Davis
Patience is the companion of wisdom.
Saint Augustine
Patience is the art of concealing your impatience.
Guy Kawasaki
Patience is a conquering virtue.
Geoffrey Chaucer
Patience is the best remedy for every trouble.
Plautus
Happiness is not a matter of intensity but of balance, order, rhythm and harmony.
Thomas Merton
The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If you can do that, and live that way, you are really a wise man.
Euripides
The key to keeping your balance is knowing when you've lost it.
Anonymous
Balance is not something you find, it's something you create.
Jana Kingsford
The greatest challenge in life is finding balance. The second greatest is maintaining it.
Anonymous
Balance is not about perfection, it's about managing the imperfections.
Anonymous
Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow.
Koi Fresco
The best way to find balance is not by dividing your time equally among all your activities, but by giving each one the appropriate amount of time and energy.
Anonymous
Balance is not about juggling everything at once. It's about figuring out what's important to you and giving those things the time and attention they deserve.
Anonymous
Faith is taking the first step even when you don't see the whole staircase.
Martin Luther King Jr.
Faith is the strength by which a shattered world shall emerge into the light.
Helen Keller
Faith is not the belief that God will do what you want. It is the belief that God will do what is right.
Max Lucado
Faith is the art of holding on to things in spite of your changing moods and circumstances.
C.S. Lewis
Faith is the highest passion in a human being. Many in every generation may not come that far, but none comes further.
Søren Kierkegaard
Faith is not the absence of doubt, but the ability to trust in spite of doubt.
Unknown
Faith is the strength that enables us to live each day with courage and hope.
Unknown
Faith is the light that guides you through the darkness.
Unknown
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