Quotation Oasis

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All you need to Know about Quotes About Mindfulness

Mindfulness provides a lot of inspiration and subjects for quotes, and we love collecting quotes about mindfulness on this site. Below are some of the questions that we frequently get asked about mindfulness quotes.

If you’re just interested in the quotes themselves, then check out the side bar to see a full list of all the Mindfulness quotes that we have on the site.

Frequently Asked Questions About Mindfulness

Which authors have written about Mindfulness?

Throughout the years, a lot of writers have written on the subject of mindfulness. But everyone has to have their favorites, and at Quotation Oasis, we particularly like the Mindfulness quotes written by these authors

  • Jon Kabat-Zinn
  • Thich Nhat Hanh
  • Eckhart Tolle
  • Sharon Salzberg
  • Pema Chödrön
  • Jack Kornfield
  • Joseph Goldstein
  • Tara Brach
  • Mark Williams
  • Kristin Neff
  • Daniel Siegel
  • Rick Hanson
  • Ellen Langer
  • Susan Kaiser Greenland
  • Ronald Siegel
  • Christopher Germer
  • Jan Chozen Bays
  • Florence Meleo-Meyer
  • Bhante Henepola Gunaratana
  • Mirabai Bush

We are always trying to add new quotes to the site, so please keep checking back for new mindfulness quotes from the authors above and please don’t hesitate to let us know if you’d like to see more mindfulness quotes from a particular author on the site.

Which themes are most often covered in quotes about Mindfulness?

The good thing about mindfulness quotes is that they can cover such a broad range of topics and themes, but some of our favorite topics and themes that mindfulness quotes cover are -

  • Awareness
  • Present moment
  • Consciousness
  • Self-awareness
  • Attention
  • Gratitude
  • Compassion
  • Non-judgment
  • Acceptance
  • Peace
  • Clarity
  • Focus
  • Reflection
  • Stillness
  • Intention
  • Connection
  • Empathy
  • Kindness
  • Patience
  • Equanimity

What are some of the best and most popular quotes about Mindfulness?

There are so many great quotes about mindfulness, but we’ve picked out some of our favorites below. We hope you enjoy them.

The present moment is the only time over which we have dominion.
Thich Nhat Hanh

Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn

The little things? The little moments? They aren't little.
Jon Kabat-Zinn

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz

Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein

Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.
Jon Kabat-Zinn