Quotation Oasis

Find inspiration in the thoughts of others ....

A Massive Collection of Quotes about Mindfulness Quotes to Ponder

Our quotes about mindfulness quotes belong to a larger section on the site named “Mindfulness Quotes”. You can find out more information about that section, including further links to quotes similar to the ones below, by clicking here

How We've Organized the Quotes about Mindfulness Quotes On this Page

To make it easier to navigate all the quotes on the page we’ve split them into sections. Each section is headed by a heading, and each quote is followed by the name of the author. If you want to go staright to a section then click the heading name in the list below.

Mindfulness Quotes Quotes About Self-Awareness

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
Pema Chödrön

The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers

The only true wisdom is in knowing you know nothing.

The more you know yourself, the more clarity there is. Self-knowledge has no end.
Jiddu Krishnamurti

The privilege of a lifetime is to become who you truly are.
Carl Jung

The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden

The better you know yourself, the better your relationship with the rest of the world.
Toni Collette

The more you observe your own thoughts, the more clear you become about the things that are working for you and the things that are not.

The more you can increase fear of drugs and crime, welfare mothers, immigrants and aliens, the more you control all the people.
Noam Chomsky

The more you know yourself, the less judgemental you become.
Aniekee Tochukwu Ezekiel

Mindfulness Quotes Quotes About Mindful Breathing

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
Thich Nhat Hanh

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
Thich Nhat Hanh

Breathing is the greatest pleasure in life.
Giovanni Papini

The breath is the king of the mind.
B.K.S. Iyengar

Breathing is our participation with the cosmic dance.
Michael Stone

Breathing is the first act of life and the last. Our very life depends on it.
Joseph H. Pilates

Breathing is the rhythm of life. It's so ordinary that we take it for granted.
Tara Brach

Breathing is the key that unlocks the whole catalog of advanced biological function and development.
Shirley Archer

Mindfulness Quotes Quotes About Mindful Eating

Mindful eating is a way to become reacquainted with the guidance of our internal nutritionist.
Jan Chozen Bays

Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you're eating, and savor every bite.
Susan Albers

Mindful eating is an opportunity to nourish our bodies with love and gratitude.

Mindful eating is a practice, not a destination. It's something we can work on every day to improve our relationship with food.
Michelle May

Mindful eating is not a diet. It's a way of life that can transform the way you think about food and your body.

Mindful eating is about being present in the moment and fully engaged with the experience of eating.
Thich Nhat Hanh

Mindful eating is a powerful tool to help us become more aware of our habits and patterns around food.
Megrette Fletcher

Mindful eating is not about restriction or deprivation. It's about giving yourself permission to enjoy food in a way that feels good for your body.

Mindful eating is a way to honor our bodies and the food we eat, and to cultivate a deeper sense of gratitude and appreciation for both.

Mindful eating is a practice of self-care and self-love. It's a way to nourish our bodies and souls with kindness and compassion.

Mindfulness Quotes Quotes About Mindful Meditation

Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there.
Deepak Chopra

The goal of meditation isn't to control your thoughts, it's to stop letting them control you.

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
Sharon Salzberg

Meditation is not a means to an end. It is both the means and the end.
Jiddu Krishnamurti

Mindfulness Quotes Quotes About Mindful Self-Care

Self-care is not a luxury, it's a necessity.

The most powerful relationship you will ever have is the relationship with yourself.
Steve Maraboli

Taking care of yourself is part of taking care of others.

Self-care is giving the world the best of you, instead of what's left of you.
Katie Reed

You can't pour from an empty cup. Take care of yourself first.

Mindfulness is a way of life, not just a meditation practice.

Self-care is not selfish. You cannot serve from an empty vessel.
Eleanor Brown

Mindfulness Quotes Quotes About Mindful Gratitude

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie

The more grateful I am, the more beauty I see.
Mary Davis

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
Zig Ziglar

Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Amy Collette

Gratitude is not only the greatest of virtues but the parent of all others.
Marcus Tullius Cicero

Gratitude is the fairest blossom which springs from the soul.
Henry Ward Beecher

Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.
Fred De Witt Van Amburgh

Gratitude is the memory of the heart.
Jean Baptiste Massieu

Gratitude is the sweetest thing in a seeker’s life – in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.
Sri Chinmoy

Gratitude is the attitude that gives us the inspiration we need so we can feel more love and joy in our lives.
Louise Hay

Mindfulness Quotes Quotes About Being Present

The present moment is the only moment available to us, and it is the door to all moments.
Thich Nhat Hanh

The only way to live is by accepting each minute as an unrepeatable miracle.
Tara Brach

The present moment is filled with joy and happiness. If you are attentive, you will see it.
Thich Nhat Hanh

The art of life is to live in the present moment.
Emmet Fox

The present moment is a powerful goddess.
Johann Wolfgang von Goethe

The present moment is the only time over which we have dominion.
Thich Nhat Hanh

The present moment is the only moment that matters.

The present moment is the only moment in which we can truly live.

The present moment is the only moment that exists.

The present moment is the only moment that we have any control over.

Mindfulness Quotes Quotes About Awareness

Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn

The little things? The little moments? They aren't little.
Jon Kabat-Zinn

The mind is everything. What you think you become.

The most precious gift we can offer anyone is our attention.
Thich Nhat Hanh

Mindfulness is simply being aware of what is happening right now without wishing it were different.
James Baraz

Awareness is the greatest agent for change.
Eckhart Tolle

The quieter you become, the more you can hear.
Ram Dass

Mindfulness Quotes Quotes About Mindful Living

The best way to capture moments is to pay attention. This is how we cultivate mindfulness.
Jon Kabat-Zinn

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz

Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein

Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.
Jon Kabat-Zinn

Mindfulness Quotes Quotes About Mindful Walking

Walk as if you are kissing the Earth with your feet.
Thich Nhat Hanh

Walking is a wonderful way to calm down and clear your mind.
Paula Cole

The rhythm of walking generates a kind of rhythm of thinking, and the passage through a landscape echoes or stimulates the passage through a series of thoughts.
Rebecca Solnit

Walking is the perfect way of moving if you want to see into the life of things. It is the one way of freedom. If you go to a place on anything but your own feet you are taken there too fast, and miss a thousand delicate joys that were waiting for you by the wayside.
Elizabeth von Arnim

Walking is a form of prayer.
Franz Kafka

Walking is the best possible exercise. Habituate yourself to walk very far.
Thomas Jefferson

Walking is also an ambulation of mind.
Gretel Ehrlich

Walking is a man's best medicine.

Walking is a simple but powerful way to reconnect with your deepest self.
Eckhart Tolle

Walking is a virtue, tourism is a deadly sin.
Bruce Chatwin

Mindfulness Quotes Quotes About Mindful Communication

The most important thing in communication is hearing what isn't said.
Peter Drucker

The way we talk to our children becomes their inner voice.
Peggy O'Mara

The art of communication is the language of leadership.
James Humes

The single biggest problem in communication is the illusion that it has taken place.
George Bernard Shaw

Communication is a skill that you can learn. It's like riding a bicycle or typing. If you're willing to work at it, you can rapidly improve the quality of every part of your life.
Brian Tracy

The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.
Ralph Nichols

The greatest gift you can give another person is the purity of your attention.
Richard Moss

Mindful communication is the key to unlocking the door to healthy relationships.
Asa Don Brown

When you listen to another person, you should give up all your preconceived ideas and your subjective opinions; you should just listen to him, just observe what his way is.
Shunryu Suzuki

Mindfulness Quotes Quotes About Mindful Relationships

The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
Thich Nhat Hanh

Mindful relationships are the ground in which we can grow the seeds of compassion and love.
Jack Kornfield

Mindful communication is the foundation of a healthy relationship.

Mindfulness is the key to unlocking the full potential of a relationship.

When we are mindful, we can see our partner as they truly are, and we can love them for who they are, not who we want them to be.

Mindfulness allows us to be fully present in our relationships, to listen deeply, and to respond with kindness and compassion.
Sharon Salzberg

Mindful relationships are built on a foundation of trust, respect, and open communication.

When we practice mindfulness in our relationships, we create a space for love and connection to flourish.

Mindfulness is the art of paying attention, and when we pay attention to our relationships, they become more meaningful and fulfilling.

Mindfulness Quotes Quotes About Mindful Parenting

Mindful parenting is about being attentive, present, and non
judgmental with your child.

When we are mindful, we can see our children as they truly are, not just as we want them to be.
Myla and Jon Kabat

Mindful parenting is not about being perfect. It's about being present and authentic with your children.
Dr. Shefali Tsabary

Mindful parenting is about being aware of our own emotions and reactions, so we can respond to our children with compassion and understanding.
Susan Kaiser Greenland

Mindful parenting means being fully present with your child, without judgment or distraction.
Carla Naumburg

When we practice mindfulness, we can be more patient, compassionate, and understanding with our children.
Elisha Goldstein

Mindful parenting is about cultivating a deep connection with your child, based on love, respect, and understanding.
Christopher Willard

When we are mindful, we can see our children's needs more clearly, and respond to them with greater empathy and compassion.
Shauna Shapiro

Mindful parenting is about being fully engaged with your child, in the present moment, with an open heart and mind.
Kristen Race

Whoa, that was a lot of quotes, thanks for reading this far :) If you've enjoyed our "quotes about mindfulness quotes" quotes then you might like to check out our quotes about "Quotes about Mindfulness And Acceptance"