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All the Quotes about Mindfulness and Mindfulness-Based Interventions for Teachers You Could Ever Want

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Mindfulness And Mindfulness-Based Interventions For Teachers Quotes About Improving Emotional Regulation

Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.
Jon Kabat-Zinn

Mindfulness And Mindfulness-Based Interventions For Teachers Quotes About Enhancing Self-Awareness

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).
James Baraz

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.
Jon Kabat-Zinn

Mindfulness And Mindfulness-Based Interventions For Teachers Quotes About Cultivating Compassion And Empathy

Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.
Pema Chödrön

Empathy is about finding echoes of another person in yourself.
Mohsin Hamid

Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.
Alfred Adler

Compassion is the basis of morality.
Arthur Schopenhauer

Empathy is the starting point for creating a community and taking action. It's the impetus for creating change.
Max Carver

Compassion is not a virtue -- it is a commitment. It's not something we have or don't have -- it's something we choose to practice.
Brené Brown

Empathy is the antidote to shame. If you put shame in a Petri dish, it needs three things to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in a Petri dish and douse it with empathy, it can't survive.
Brené Brown

Compassion is the keen awareness of the interdependence of all things.
Thomas Merton

Empathy is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of you're not alone.
Brené Brown

Compassion is the ultimate and most meaningful embodiment of emotional maturity.
Arthur Jersild

Mindfulness And Mindfulness-Based Interventions For Teachers Quotes About Fostering Positive Relationships With Students

When we pay attention, whatever we are doing - whether it's cooking or cleaning or making love - is transformed and becomes part of our spiritual path.
Thich Nhat Hanh

The best way to capture moments is to pay attention. This is how we cultivate mindfulness.
Jon Kabat-Zinn

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh

Mindfulness practice is simple and completely feasible, says Sakyong Mipham. Just by sitting and doing nothing, we are doing a tremendous amount.
Sakyong Mipham

Mindfulness And Mindfulness-Based Interventions For Teachers Quotes About Improving Communication With Colleagues And Parents

Mindfulness helps us to see our habitual patterns of thought and behavior, and to respond to situations with greater awareness and wisdom.
Sharon Salzberg

Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.
Jon Kabat-Zinn

Mindfulness is not a luxury, it's a necessity.
Ellen Langer

Mindfulness is the key to unlocking the full potential of our minds and hearts.
Jack Kornfield

Mindfulness is a way of living, not just a technique for dealing with stress.
Christina Feldman

Mindfulness And Mindfulness-Based Interventions For Teachers Quotes About Promoting A Positive School Culture

Mindfulness is a way of paying attention that is full of curiosity and openness, and it allows us to really see what is going on in our minds and in our lives.
Sharon Salzberg

Mindfulness And Mindfulness-Based Interventions For Teachers Quotes About Enhancing Creativity And Innovation

Mindfulness is the key to unlocking creativity and innovation.
Emma Seppala

Mindfulness helps us to see things more clearly and to be more creative.
Thich Nhat Hanh

Mindfulness is the foundation of creativity and innovation.
Arianna Huffington

Mindfulness allows us to tap into our inner creativity and bring forth new ideas.
Jon Kabat-Zinn

Mindfulness helps us to be more present and aware, which is essential for creativity and innovation.
Sharon Salzberg

Mindfulness is the key to unlocking our full creative potential.
Eckhart Tolle

Mindfulness helps us to be more open and receptive to new ideas and perspectives.
Jack Kornfield

Mindfulness is the foundation of all creative endeavors.
Deepak Chopra

Mindfulness allows us to tap into our innate creativity and bring forth new and innovative ideas.
Tara Brach

Mindfulness is the key to unlocking our creative potential and bringing our best ideas to life.
Andy Puddicombe

Mindfulness And Mindfulness-Based Interventions For Teachers Quotes About Reducing Stress And Burnout

Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn

Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz

Mindfulness practice is simple and completely feasible, says Sakyong Mipham Rinpoche. Just by sitting and doing nothing, we are doing a tremendous amount.
Sakyong Mipham Rinpoche

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