Our quotes about mindfulness and mindfulness-based interventions for dancers belong to a larger section on the site named “Mindfulness Quotes”. You can find out more information about that section, including further links to quotes similar to the ones below, by clicking here
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein
The present moment is filled with joy and happiness. If you are attentive, you will see it.
Thich Nhat Hanh
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz
Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh
Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh
The mind is everything; what you think, you become.
Buddha
The mind and body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one.
Deepak Chopra
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. Iyengar
The mind is not a vessel to be filled but a fire to be kindled.
Plutarch
The body is a multilingual being. It speaks through its color and its temperature, the flush of recognition, the glow of love, the ash of pain, the heat of arousal, the coldness of nonconviction.
Clarissa Pinkola Estés
The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.
Idowu Koyenikan
The body is a vehicle for the mind, and when the vehicle is strong, the mind can function more effectively.
Brian Tracy
The mind and body are not separate. What affects one, affects the other.
Unknown
Self-compassion is simply giving the same kindness to ourselves that we would give to others.
Christopher Germer
Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
The present moment is the only time over which we have dominion.
Thich Nhat Hanh
Mindfulness practice is simple and completely feasible, says Sakyong Mipham. Just by sitting and doing nothing, we are doing a tremendous amount.
Sakyong Mipham
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.
Jon Kabat-Zinn
Mindfulness is not a luxury to be taken up when we have time. It is a necessity for our well-being.
Jack Kornfield
Mindfulness practice is simple and completely feasible, says Sakyong Mipham Rinpoche. Just by sitting and doing nothing, we are doing a tremendous amount.
Sakyong Mipham Rinpoche
Mindfulness can help dancers become more aware of their bodies and prevent injuries before they occur.
Amanda Stanec
Mindfulness can help dancers recover from injuries by allowing them to focus on the present moment and accept their current physical limitations.
Dr. Jennifer Hutton
Mindfulness can help dancers develop a deeper understanding of their bodies and movement patterns, leading to more efficient and effective training.
Dr. Peter Lovatt
Mindfulness can help dancers manage stress and anxiety, which can contribute to injury and hinder recovery.
Dr. Emma Redding
Mindfulness can help dancers develop a more positive attitude towards their bodies and their abilities, which can improve overall well-being and prevent injury.
Dr. Lucie Clements
Mindfulness can help dancers become more attuned to their bodies and recognize the early warning signs of injury.
Dr. Imogen Aujla
Mindfulness can help dancers develop a greater sense of self-awareness, which can lead to more effective injury prevention and recovery strategies.
Dr. Sophia Henschke
Mindfulness can help dancers develop a greater sense of resilience and adaptability, which can aid in injury prevention and recovery.
Dr. Kate Hays
Mindfulness can help dancers develop a more holistic approach to their training and well-being, which can lead to improved physical and mental health outcomes.
Dr. Gene Moyle
Mindful eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you're eating, and savor every bite.
Susan Albers
Mindful eating is an opportunity to nourish our bodies with the food we eat and to nourish our souls with the awareness that we bring to the experience.
Jan Chozen Bays
Mindful eating is a way to become more aware of why you eat, what you eat, and how much you eat.
Michelle May
Mindful eating is not a diet. It's a way of life that can help you enjoy your food more and feel better about your body.
Lynn Rossy
Mindful eating is a practice that can help you develop a healthier relationship with food and your body.
Marsha Hudnall
Mindful eating is a way to honor your body's needs and to nourish yourself in a way that feels good.
Jan Chozen Bays
Mindful eating is a way to cultivate a deeper sense of self-awareness and self-compassion.
Marsha Hudnall
Mindful eating is a way to bring mindfulness into your daily life and to create a more peaceful relationship with food.
Michelle May
Mindful eating is a way to become reacquainted with the guidance of our internal nutritionist.
Jan Chozen Bays
Mindfulness meditation can help us embrace our worries and fears, and let them go with a sense of calm and peace. It can also help us relax and get a good night's sleep.
Paula Watkins
Mindfulness is the key to unlock the door to a good night's sleep.
Wendy Reese
Mindfulness can help dancers quiet their minds and relax their bodies, leading to a more restful and rejuvenating sleep.
TaraMarie Perri
Mindfulness can help dancers develop a deeper awareness of their bodies, leading to a more restful and restorative sleep.
Diana Winston
Mindfulness can help dancers let go of the day's stresses and worries, allowing them to drift off into a peaceful sleep.
Sharon Salzberg
Mindfulness can help dancers cultivate a sense of calm and relaxation, which can lead to a more restful and restorative sleep.
Kristen Race
Mindfulness can help dancers develop a more positive relationship with sleep, seeing it as a time for rest and rejuvenation rather than a chore to be endured.
Elisha Goldstein
Mindfulness can help dancers become more attuned to their bodies' natural rhythms, leading to a more restful and rejuvenating sleep.
Mark Williams
Mindfulness can help dancers let go of the day's distractions and focus on the present moment, leading to a more peaceful and restful sleep.
Jon Kabat-Zinn
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
Thich Nhat Hanh
The breath is the most important aspect of yoga and meditation. It is the foundation of mindfulness.
Erin Byron
Breathing is central to mindfulness because it is always with us. It is the anchor that we can return to when our mind wanders.
Shamash Alidina
Breathing is the key to mindfulness. It is the bridge between the body and the mind.
Danny Penman
Breathing is the foundation of mindfulness. It is the first step in becoming aware of our thoughts and emotions.
Jon Kabat-Zinn
Breathing is the most important tool we have for regulating our emotions. It is the key to mindfulness.
Mark Williams
Breathing is the foundation of mindfulness. It is the doorway to the present moment.
Jack Kornfield
Breathing is the foundation of mindfulness. It is the key to unlocking the power of the present moment.
Andy Puddicombe
Visualization is the master skill of intent.
Esther Hicks
Visualization is the key to unlocking the power of your subconscious mind.
Jack Canfield
Visualization is a powerful tool for creating the life of your dreams.
Louise Hay
Visualization is the process of creating pictures in your mind of yourself enjoying what you want.
Abraham Hicks
Visualization is a powerful tool for achieving your goals and creating the life you desire.
Brian Tracy
Visualization is the first step in creating the life you want.
Tony Robbins
Visualization is a powerful technique for activating the law of attraction.
Rhonda Byrne
Visualization is a powerful tool for improving performance and achieving success.
Denis Waitley
Mindfulness is the key to unlock the door to peak performance.
Amy Saltzman
Mindfulness can help dancers to be more present, focused, and aware of their bodies, which can lead to improved performance and reduced risk of injury.
Sarah-Jane Steele
Mindfulness is the practice of being present and fully engaged in the moment, which can help dancers to perform with greater clarity, precision, and intention.
Eliza Mallouk
Mindfulness can help dancers to cultivate a deeper connection between their mind and body, which can lead to greater self-awareness and improved performance.
Jennifer Carlynn Kronenberg
Mindfulness can help dancers to manage performance anxiety and stress, allowing them to perform with greater ease and confidence.
Karen Arceneaux
Mindfulness can help dancers to develop a greater sense of empathy and connection with their audience, which can enhance the emotional impact of their performances.
Emily Coates
Mindfulness can help dancers to develop a greater sense of presence and authenticity in their performances, allowing them to connect more deeply with their audience and express themselves more fully.
Erin Sanchez
Whoa, that was a lot of quotes, thanks for reading this far :) If you've enjoyed our "quotes about mindfulness and mindfulness-based interventions for dancers" quotes then you might like to check out our quotes about "Quotes about Mindfulness And Mindfulness-Based Stress Reduction"
