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Happiness is not something ready made. It comes from your own actions.
Dalai Lama
The present moment is filled with joy and happiness. If you are attentive, you will see it.
Thich Nhat Hanh
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Melody Beattie
The greatest happiness you can have is knowing that you do not necessarily require happiness.
William Saroyan
Happiness is not a goal...it's a by-product of a life well-lived.
Eleanor Roosevelt
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie
The root of joy is gratefulness.
David Steindl-Rast
Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Amy Collette
The happiness of your life depends upon the quality of your thoughts.
Marcus Aurelius
Happiness is not about getting what you want all the time. It's about loving what you have and being grateful for it.
Unknown
The secret of happiness is not in doing what one likes, but in liking what one does.
J.M. Barrie
Happiness is not a possession to be prized, it is a quality of thought, a state of mind.
Daphne du Maurier
Contentment is the foundation of true happiness.
Dalai Lama
Happiness is not having what you want. It is appreciating what you have.
Unknown
The greatest wealth is to live content with little.
Plato
Happiness is not a destination, it's a journey. Happiness is not tomorrow, it is now. Happiness is not a dependency, it is a decision. Happiness is what you are, not what you have.
Unknown
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.
Oprah Winfrey
Abundance is not something we acquire. It is something we tune into.
Wayne Dyer
When you are grateful, fear disappears and abundance appears.
Tony Robbins
The more you recognize and express gratitude for the things you have, the more things you will have to express gratitude for.
Zig Ziglar
Abundance is not about providing everyone on this planet with a life of luxury—rather it’s about providing all with a life of possibility.
Peter Diamandis
Abundance is not just about material possessions. It’s about having a rich life filled with love, joy, creativity, and connection to others.
Deepak Chopra
Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.
Henry Van Dyke
Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).
James Baraz
Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh
Peace comes from within. Do not seek it without.
Buddha
The best way to capture moments is to pay attention. This is how we cultivate mindfulness.
Jon Kabat-Zinn
You yourself, as much as anybody in the entire universe, deserve your love and affection.
Buddha
Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.
Parker Palmer
To love oneself is the beginning of a lifelong romance.
Oscar Wilde
You are enough just as you are.
Meghan Markle
The most powerful relationship you will ever have is the relationship with yourself.
Steve Maraboli
Self-love is not selfish; you cannot truly love another until you know how to love yourself.
Unknown
Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
Lucille Ball
The more you know yourself, the more clarity there is. Self-knowledge has no end.
Jiddu Krishnamurti
You are the only person on earth who can use your ability.
Zig Ziglar
The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts
The present moment is the only time over which we have dominion.
Thich Nhat Hanh
The only true wisdom is in knowing you know nothing.
Socrates
The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it.
Steve Jobs
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz
Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.
Pema Chödrön
If your compassion does not include yourself, it is incomplete.
Jack Kornfield
Compassion is the basis of all morality.
Arthur Schopenhauer
The purpose of human life is to serve, and to show compassion and the will to help others.
Albert Schweitzer
Compassion is the keen awareness of the interdependence of all things.
Thomas Merton
Compassion is the ultimate expression of your highest self.
Russell Simmons
Compassion is the antitoxin of the soul: where there is compassion even the most poisonous impulses remain relatively harmless.
Eric Hoffer
Compassion is the key to happiness.
Dalai Lama
Compassion is the radicalism of our time.
Dalai Lama
No act of kindness, no matter how small, is ever wasted.
Aesop
Be kind, for everyone you meet is fighting a battle you know nothing about.
Wendy Mass
Kindness is the sunshine in which virtue grows.
Robert Green Ingersoll
The greatest gift you can give someone is your kindness and understanding.
Debasish Mridha
A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.
Amelia Earhart
The smallest act of kindness is worth more than the grandest intention.
Oscar Wilde
Kindness is the oil that takes the friction out of life.
Author Unknown
The greatest wisdom is kindness.
Author Unknown
Forgiveness is not a feeling; it's a decision we make because we want to do what's right before God. It's a quality decision that won't be easy and it may take time to get through the process, depending on the severity of the offense.
Joyce Meyer
Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.
Mark Twain
Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.
Marianne Williamson
Forgiveness is the key to action and freedom.
Hannah Arendt
Forgiveness is the final form of love.
Reinhold Niebuhr
Forgiveness is the giving, and so the receiving, of life.
George MacDonald
Forgiveness is the attribute of the strong.
Mahatma Gandhi
Forgiveness is the answer to the child's dream of a miracle by which what is broken is made whole again, what is soiled is made clean again.
Dag Hammarskjold
Forgiveness is a way of opening up the doors again and moving forward, whether it's a personal life or a national life.
Hillary Clinton
Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.
Steve Maraboli
Letting go doesn't mean that you don't care about someone anymore. It's just realizing that the only person you really have control over is yourself.
Deborah Reber
The greatest step towards a life of simplicity is to learn to let go.
Steve Maraboli
Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering.
Hal Tipper
The only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.
Alyson Noel
Letting go means to let be. When we let be with compassion, things come and go on their own.
Jack Kornfield
The only real battle in life is between hanging on and letting go.
Shannon L. Alder
Letting go is the hardest asana.
Anonymous
The only way to live is by accepting each minute as an unrepeatable miracle.
Tara Brach
The past is already gone, the future is not yet here. There's only one moment for you to live.
Buddha
Realize deeply that the present moment is all you ever have.
Eckhart Tolle
The present moment is a powerful goddess.
Johann Wolfgang von Goethe
The present moment is a gift. That's why they call it the present.
Unknown
The art of life is to live in the present moment.
Emmet Fox
The present moment is the perfect teacher.
Eckhart Tolle
Gratitude is not only the greatest of virtues but the parent of all others.
Marcus Tullius Cicero
When we focus on our gratitude, the tide of disappointment goes out and the tide of love rushes in.
Kristin Armstrong
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
Zig Ziglar
Gratitude is the fairest blossom which springs from the soul.
Henry Ward Beecher
Gratitude is the memory of the heart.
Jean Baptiste Massieu
Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.
Fred De Witt Van Amburgh
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