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Mindfulness And Acceptance Quotes About Self-Awareness

The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers

Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn

The more you know yourself, the more clarity there is. Self-knowledge has no end.
Jiddu Krishnamurti

The first step toward change is awareness. The second step is acceptance.
Nathaniel Branden

The greatest gift you can give yourself is a little bit of your own attention.
Anthony J. D'Angelo

The only true wisdom is in knowing you know nothing.

The more you observe your thoughts, the more aware you become of the thoughts you think and the impact they have on your life.
Lorri Faye

The quieter you become, the more you can hear.
Ram Dass

The most terrifying thing is to accept oneself completely.
Carl Jung

The present moment is filled with joy and happiness. If you are attentive, you will see it.
Thich Nhat Hanh

Mindfulness And Acceptance Quotes About Self-Compassion

Self-compassion is not a form of self-indulgence, it's a form of self-respect.

Self-compassion is simply giving the same kindness to ourselves that we would give to others.
Christopher Germer

If your compassion does not include yourself, it is incomplete.
Jack Kornfield

Self-compassion is the greatest gift you can give yourself.
Kristin Neff

Self-compassion is not a luxury, it's a necessity.
Sharon Salzberg

Self-compassion is the key to a happy and fulfilling life.
Nhat Hanh

Be kinder to yourself. And then let your kindness flood the world.
Pema Chödrön

Self-compassion is the foundation of a peaceful mind.
Dalai Lama

Self-compassion is the first step toward self-improvement.
Hemalayaa Behl

Self-compassion is the practice of meeting ourselves in the same way we would meet a good friend.
Tara Brach

Mindfulness And Acceptance Quotes About Acceptance Of Emotions

The only way out is through.
Robert Frost

The greatest weapon against stress is our ability to choose one thought over another.
William James

The only thing we have to fear is fear itself.
Franklin D. Roosevelt

The only thing we can control is our reaction to the things we can't control.

The only way to do great work is to love what you do.
Steve Jobs

The only thing necessary for the triumph of evil is for good men to do nothing.
Edmund Burke

The only thing we have to hold onto in life is each other.
Audrey Hepburn

Mindfulness And Acceptance Quotes About Gratitude

Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie

Gratitude is not only the greatest of virtues but the parent of all others.
Marcus Tullius Cicero

Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Amy Collette

Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
Zig Ziglar

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Melody Beattie

Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.
Fred De Witt Van Amburgh

Gratitude is the fairest blossom which springs from the soul.
Henry Ward Beecher

Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.
Henry Van Dyke

Gratitude is a powerful force. It can turn a negative into a positive. Find ways to be thankful for your troubles, and they can become your blessings.

Gratitude is the open door to abundance.

Mindfulness And Acceptance Quotes About Mindfulness In Daily Life

Mindfulness isn’t difficult, we just need to remember to do it.
Sharon Salzberg

Mindfulness is the ultimate tool for unlocking our full potential as human beings.
Dr. Alok Kanojia

Mindfulness And Acceptance Quotes About Acceptance Of Change

The art of life is a constant readjustment to our surroundings.
Kakuzo Okakura

Mindfulness And Acceptance Quotes About Finding Joy In The Present Moment

Happiness is not something ready-made. It comes from your own actions.
Dalai Lama

The art of living does not consist in preserving and clinging to a particular mode of happiness, but in allowing happiness to change its form without being disappointed by the change.
Charles Morgan

The present moment is perfect. Do not question or try to change it; just enjoy it.

The only true joy in life is the joy of the present moment.
Leo Tolstoy

The present moment is all you ever have.
Eckhart Tolle

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.

Mindfulness And Acceptance Quotes About Letting Go

Letting go doesn't mean that you don't care about someone anymore. It's just realizing that the only person you really have control over is yourself.
Deborah Reber

The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.
Steve Maraboli

Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.
Steve Maraboli

The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts

The greatest step towards a life of simplicity is to learn to let go.
Steve Maraboli

Letting go is the willingness to change your beliefs in order to bring more peace and joy into your life instead of holding onto beliefs that bring pain and suffering.
Hal Tipper

Mindfulness And Acceptance Quotes About Non-Judgment

Non-judgment quiets the internal dialogue, and this opens once again the doorway to creativity.
Deepak Chopra

The only way to change the world is to change the lens through which we view it.

The present moment is the only moment available to us, and it is the door to all moments.
Thich Nhat Hanh

The mind is everything. What you think you become.

The more we can let go of our judgments and focus on curiosity and compassion, the better we will be able to understand and connect with others.
Sharon Salzberg

The more you judge, the less you understand.

The highest form of knowledge is empathy.
Bill Bullard

Mindfulness And Acceptance Quotes About Living In The Present Moment

The only way to live is by accepting each minute as an unrepeatable miracle.
Tara Brach

The art of life is to live in the present moment.
Emmet Fox

The present moment is a powerful goddess.
Johann Wolfgang von Goethe

The present moment is the only moment that matters.

The present moment is the only moment where we can take action.

The present moment is the only moment that truly exists.
Eckhart Tolle

The present moment is the only moment in which we can experience peace.

The present moment is the only moment in which we can truly live.

Mindfulness And Acceptance Quotes About Forgiveness

Forgiveness is not a feeling; it is a commitment. It is a choice to show mercy, not to hold the offense up against the offender.
Gary Chapman

Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.
Mark Twain

Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.
Marianne Williamson

Forgiveness is not an occasional act; it is a constant attitude.
Martin Luther King Jr.

Forgiveness is the key to action and freedom.
Hannah Arendt

Forgiveness is the final form of love.
Reinhold Niebuhr

Forgiveness is not about forgetting. It is about letting go of another person's throat.
William Paul Young

Forgiveness is the giving, and so the receiving, of life.
George MacDonald

Forgiveness is the attribute of the strong.
Mahatma Gandhi

Forgiveness is the answer to the child's dream of a miracle by which what is broken is made whole again, what is soiled is made clean again.
Dag Hammarskjold

Mindfulness And Acceptance Quotes About Inner Peace

Peace comes from within. Do not seek it without.

The only way to find true inner peace is to acknowledge and accept all of your emotions, including the difficult ones.
Lori Deschene

The practice of mindfulness begins in the small, remote cave of your unconscious mind and blossoms with the sunlight of your conscious life, reaching far beyond the people and places you can see.
Earon Davis

The present moment is the only time over which we have dominion.
Thich Nhat Hanh

Mindfulness And Acceptance Quotes About Mindfulness Meditation

Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).
James Baraz

Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.
Jon Kabat-Zinn

Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein

Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh

Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.
Jon Kabat-Zinn

Mindfulness And Acceptance Quotes About Self-Acceptance

To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself.
Thich Nhat Hanh

Accept everything about yourself – I mean everything, You are you and that is the beginning and the end – no apologies, no regrets.
Clark Moustakas

You are imperfect, permanently and inevitably flawed. And you are beautiful.
Amy Bloom

Self-acceptance is my refusal to be in an adversarial relationship to myself.
Nathaniel Branden

The only way to get what you really want is to be who you really are.
Andrea Owen

You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.
Geneen Roth

When you make peace with yourself, you make peace with the world.
Maha Ghosananda

Mindfulness And Acceptance Quotes About Embracing Imperfection

The greatest glory in living lies not in never falling, but in rising every time we fall.
Nelson Mandela

Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it's a shield.
Brené Brown

The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it.
Steve Jobs

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.
Ralph Waldo Emerson

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