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Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
Melody Beattie
Self-care is not selfish. You cannot serve from an empty vessel.
Eleanor Brown
Mindfulness is a way of befriending ourselves and our experience.
Jon Kabat-Zinn
Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.
Zig Ziglar
Self-care is giving the world the best of you, instead of what's left of you.
Katie Reed
Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't).
James Baraz
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.
Melody Beattie
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein
Gratitude is not only the greatest of virtues but the parent of all others.
Marcus Tullius Cicero
Self-love is not selfish; you cannot truly love another until you know how to love yourself.
Unknown
Self-love is the source of all our other loves.
Pierre Corneille
Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.
Amy Collette
The greatest wealth is to live content with little.
Plato
The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself.
Diane Von Furstenberg
The more you know yourself, the more clarity there is. Self-knowledge has no end.
Jiddu Krishnamurti
Gratitude is the fairest blossom which springs from the soul.
Henry Ward Beecher
Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.
Henry Van Dyke
Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.
Fred De Witt Van Amburgh
Gratitude is the open door to abundance.
Unknown
Gratitude is the memory of the heart.
Unknown
Gratitude is the sweetest thing in a seeker's life - in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.
Sri Chinmoy
The only way to do great work is to love what you do.
Steve Jobs
Happiness is not something ready-made. It comes from your own actions.
Dalai Lama XIV
The best way to predict your future is to create it.
Abraham Lincoln
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
Gratitude is a powerful catalyst for happiness. It's the spark that lights a fire of joy in your soul.
Amy Collette
Self-care is how we give ourselves permission to pause.
Candice Kumai
Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.
Parker Palmer
Personal growth is not a matter of learning new information but of unlearning old limits.
Alan Cohen
Personal growth is not a matter of mastering skills but of expanding our consciousness to include more of who we are.
Dan Millman
Resilience is accepting your new reality, even if it's less good than the one you had before. You can fight it, you can do nothing but scream about what you've lost, or you can accept that and try to put together something that's good.
Elizabeth Edwards
Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty.
Leymah Gbowee
Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.
Yasmin Mogahed
Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive.
Jamais Cascio
Resilience is accepting your life, even if it doesn't go the way you planned. If you can do that, you will be okay.
Maxime Lagacé
Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.
Mary Holloway
The human capacity for burden is like bamboo- far more flexible than you'd ever believe at first glance.
Jodi Picoult
Resilience is not about being invulnerable. It's about being able to get back up after you fall.
Brené Brown
Resilience is the ability to find the inner strength to bounce back from adversity.
David Cottrell
Gratitude is a powerful force. It can turn a negative into a positive. Find ways to be thankful for your troubles, and they can become your blessings.
Unknown
Self-reflection is the first step to self-improvement.
Anonymous
Gratitude is not only the greatest of virtues, but the parent of all others.
Marcus Tullius Cicero
Self-reflection is the school of wisdom.
Baltasar Gracian
Self-care is not a luxury. It’s a necessity.
Unknown
Self-care is giving the world the best of you, instead of what’s left of you.
Katie Reed
The greatest wealth is health.
Virgil
Take care of your body. It's the only place you have to live.
Jim Rohn
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S Iyengar
Your body is a temple, but only if you treat it as one.
Astrid Alauda
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
Buddha
Your body hears everything your mind says.
Naomi Judd
The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.
Henry Ward Beecher
The first wealth is health.
Ralph Waldo Emerson
Investing in your own health is the best investment you can make.
Bethenny Frankel
The greatest weapon against stress is our ability to choose one thought over another.
William James
The time to relax is when you don't have time for it.
Sydney J. Harris
The greatest gift you can give yourself is a little bit of your own attention.
Anthony J. D'Angelo
Time is a created thing. To say 'I don't have time,' is like saying, 'I don't want to.
Lao Tzu
The bad news is time flies. The good news is you're the pilot.
Michael Altshuler
Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.
Denis Waitley
Time is a valuable thing. Watch it fly by as the pendulum swings. Watch it count down to the end of the day. The clock ticks life away.
Chester Bennington
Time is a created thing. Say 'yes' to it.
Marty Rubin
Time is a created thing. It's up to you to make it a masterpiece.
Anonymous
Time is a created thing. It's not something you can see, but when you see it, you'll know it's there.
Anonymous
Time is a created thing. It's not something you can control, but you can control what you do with it.
Anonymous
Time is a created thing. It's not something you can buy, but it's something you can use wisely.
Anonymous
Taking care of yourself is the most powerful way to begin to take care of others.
Bryant McGill
The key is not to prioritize what's on your schedule, but to schedule your priorities.
Stephen Covey
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