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Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up.
Mary Holloway
The greatest glory in living lies not in never falling, but in rising every time we fall.
Nelson Mandela
Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill
The only real mistake is the one from which we learn nothing.
Henry Ford
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian Michaels
The human capacity for burden is like bamboo- far more flexible than you'd ever believe at first glance.
Jodi Picoult
The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it.
Steve Jobs
The only thing we have to fear is fear itself.
Franklin D. Roosevelt
Be kind to yourself in the midst of failure; it will build you up instead of tearing you down.
Katie St. Claire
Self-compassion is simply giving the same kindness to ourselves that we would give to others.
Christopher Germer
Failure is an event, not a person. Don't let it define you.
Zig Ziglar
Self-compassion is the key to a happy and fulfilling life.
Kristin Neff
Failure is not the opposite of success; it's part of success.
Arianna Huffington
Be gentle with yourself, you're doing the best you can.
Unknown
Failure is a bruise, not a tattoo.
Jon Sinclair
Self-compassion is not self-indulgence, it's self-respect.
Kristin Neff
Failure is an opportunity to begin again, this time more intelligently.
Henry Ford
Failure is simply the opportunity to begin again, this time more intelligently.
Henry Ford
Success is stumbling from failure to failure with no loss of enthusiasm.
Winston Churchill
I can accept failure, everyone fails at something. But I can't accept not trying.
Michael Jordan
It's not that I'm so smart, it's just that I stay with problems longer.
Albert Einstein
The only real failure in life is not to be true to the best one knows.
Buddha
Success is not how high you have climbed, but how you make a positive difference to the world.
Roy T. Bennett
It does not matter how slowly you go as long as you do not stop.
Confucius
Perseverance is failing 19 times and succeeding the 20th.
Julie Andrews
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
Christian D. Larson
You are not a failure until you start blaming others for your mistakes.
John Wooden
You are not a drop in the ocean. You are the entire ocean in a drop.
Rumi
I have not failed. I've just found ways that won't work.
Unknown
Mistakes are a part of being human. Appreciate your mistakes for what they are: precious life lessons that can only be learned the hard way.
Unknown
Vulnerability is not winning or losing; it's having the courage to show up and be seen when we have no control over the outcome.
Brené Brown
It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.
J.K. Rowling
Vulnerability is the birthplace of innovation, creativity and change.
Brené Brown
Vulnerability is the key to resilience. It's the courage to show up and be seen, to ask for help when we need it, and to connect with others in a meaningful way.
Sheryl Sandberg
Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'
Mary Anne Radmacher
Success is not the absence of failure; it's the persistence through failure.
Aisha Tyler
Courage is not the absence of fear, but rather the assessment that something else is more important than fear.
Franklin D. Roosevelt
It's not the size of the dog in the fight, it's the size of the fight in the dog.
Mark Twain
Courage is not having the strength to go on; it is going on when you don't have the strength.
Theodore Roosevelt
Self-awareness is the first step towards self-improvement.
Unknown
The only true failure is the failure to try.
Unknown
The only limit to our realization of tomorrow will be our doubts of today.
Franklin D. Roosevelt
The only way to deal with fear is to face it head-on.
Unknown
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller
I can't change the direction of the wind, but I can adjust my sails to always reach my destination.
Jimmy Dean
Mental toughness is not just about physical resilience. It's also about emotional resilience.
David Cottrell
Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love.
Vince Lombardi
Mental toughness is the ability to remain calm and focused when faced with unexpected challenges.
Unknown
Mental toughness is not the absence of fear, but the ability to overcome it.
Unknown
Mental toughness is the ability to keep moving forward, even when the going gets tough.
Unknown
Mental toughness is the ability to stay positive and focused, even in the face of adversity.
Unknown
Mental toughness is the ability to bounce back from setbacks and failures, and to keep moving forward.
Unknown
Mental toughness is the ability to stay calm and composed, even in high-pressure situations.
Unknown
Mental toughness is the ability to persevere through difficult times, and to come out stronger on the other side.
Unknown
Self-care is how you take your power back.
Lalah Delia
Self-care is not a waste of time. Self-care makes your use of time more sustainable.
Jackie Viramontez
Self-care is not selfish. You cannot serve from an empty vessel.
Eleanor Brown
Self-care is how we give ourselves permission to pause.
Cecilia Tran
Self-care is not a luxury, it's a necessity.
Unknown
Self-care is not about self-indulgence, it's about self-preservation.
Audrey Lorde
Self-care is how we take our power back.
Unknown
Self-care is how you take care of your soul.
Whitney Thore
Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
The present moment is the only time over which we have dominion.
Thich Nhat Hanh
Mindfulness is simply being aware of what is happening right now without wishing it were different.
James Baraz
Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.
Sylvia Boorstein
Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.
Jon Kabat-Zinn
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.
Thich Nhat Hanh
Mindfulness is the miracle by which we master and restore ourselves.
Thich Nhat Hanh
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment.
Jon Kabat-Zinn
Hope is being able to see that there is light despite all of the darkness.
Desmond Tutu
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